Resources —
Favorite Books:
Out of the Shadows – Walt Odets
Anger: Wisdom for Cooling the Flames — Thich Nhat Han
The Body Keeps the Score – Bessel Van Der Kolk
Seven Principles for Making Marriage Work – John Gottman
Healing the Shame that Binds You – John Bradshaw
Atlas of the Heart – Brene Brown
In the Realm of Hungry Ghosts – Gabor Mate